Today is the 1st year of my oldest sister’s passing. I felt her presence so strong on Thursday and feelings of grief surfaced. This is not what I want. Neither is it what she deserves. She would not want me to be inundated with grief. So I changed my thought. Moved my energy to embrace her life, not her death.
I realize that I have the power to change my thought, move it from sadness to joy. Yes, I miss my sister. She was my rock. Now she is the wings that keep me lifted.